In just a year, he moved from 229 pounds to 170 pounds.

And the young black man appears to indicate that it doesnt hurt.

However, he didnt say it was an easy accomplishment.

One year of progress.

297 pounds vs 170 pounds.''

‘‘Diet:

Don’t starve yourself that ain’t really healthy.

You start to lose energy and without no energy, you lose all motivation.

I still ate everything just in moderation.

Proud Mane was not selfish with the steps he followed to lose massive weight.

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