Physical fitness is one of the things that many South Africans are trying to achieve and maintain.
Being physically active promotes health by improving the cardiovascular and respiratory systems.
It also helps in maintaining ideal body weight and preventing many lifestyle-related diseases.
Image: pixabay.comSource: UGC
Some South African celebrities have maintained their work out routines and have amazing bodies as a result.
They are also disciplined and stick to their routines to achieve their body goals.
Boity Thulo
Boity Thulo is a model, television host, actress and rising hip hop star.
Image: instagram.com, @boitySource: Instagram
She is also one of the fitness stars who have turned their passion into a business.
Boity Thulo products for an amazing body are called Boity Toning Support.
These are supplements, in the form of capsules, which are made using natural ingredients.
Read also
Read also
Love Island South Africa 2021: Cast, villa, how to watch it
2.
Amanda Du Pont
Amanda Du Pont is also a television host, model and actress.
She has a fantastic body that she maintains by working out six days a week.
Image: instagram.com, @amandadupontSource: Instagram
According to her, her health is her wealth.
She makes healthy dietary choices.
Her top three exercises that she must do during a workout session are weights, squats and strength training.
Image: instagram.com, @casspernyovestSource: Instagram
The actress runs a YouTube Channel.
Some of the Amanda Du Pont vlogs are workout videos.
Cassper Nyovest
Cassper Nyovest is a successful rapper.
Read also
Initially, he was not keen about being trim and healthy.
In 2018, he created a Cassper Nyovest workout routine.
He paired it with a Cassper Nyovest diet plan.
Image: instagram.com, @pabimoloiSource: Instagram
Pabi Moloi
Facts about Mzansi celebs who disappeared from the limelight
Pabi Moloi started her fitness journey years ago.
Singer Beyonce isher inspiration, and she believes that fitness is an individual’s responsibility.
The DJ, show producer and host trains about thrive each week and makes healthier food choices.
Image: instagram.com, @pearlthusiSource: Instagram
Having the end goal in mind motivates her to continue working out.
Pearl Thusi
Pearl is a fitness fanatic.
She goes to the gym very often.
Image: instagram.com, @somiziSource: Instagram
As a result, she has a fantastic body.
Somizi Mhlongo
Somizi is another South African celebrity with an amazing body.
The entertainer started his journey a few years back.
Image: instagram.com, @sbahle_mpisaneSource: Instagram
He mainly works out through dancing.
Sbahle Mpisane
Also known as the Fitnessbunnie, Sbahle Mpisane is very passionate about working out.
She is a fitness guru who started her business to make more South Africans fit.
Read also
In 2018, she sharedher workout routine, which included sit-ups, squats and push-ups.
She is currently on the path to recovery after getting involved in a severe road accident.
Her passion for fitness is still alive.
Image: instagram.com, @manuisamazingSource: Instagram
Interesting details about Boity Thulo dating history
8.
Years later, she has a fit body.
Shestarts her Mondaywith a workout session and makes sure that she is disciplined throughout the week.
Image: instagram.com, @suzellediySource: Instagram
Suzelle DIY
Suzelle DIY is a comedian who hasan enviable body.
She has admitted that she is a lazy person, but she always stays fit regardless of her moods.
She does so by finding fun, unique and creative ways of exercising.
Image: instagram.com, @sibamtonganaSource: Instagram
Her best tip is dancing wherever she is to keep trim and fit.
Siba Mtongana
Siba Mtongana, a celebrity chef and mother, also has an amazing body.
She often posts her fitness regime on her Instagram account.
Read also
She is still on a journey to achieve her ideal body.
Her best exercises are running and skipping.
Top South African female comedians that will crack you up
11.
Khabonina QubekaSource: Instagram
Khabonina Qubeca
Khabonina is an actress, dancer and yogi.
She is verycommitted to her fitnessjourney and often updates her fans about her progress on social media.
Bohang Moeko
Bohangs body is attractive.
Image: instagram.com, @bohangmoekoSource: Instagram
He often plays soccer to keep fit.
Nandi Mngoma
Nandi does not enjoy going to the gym.
However, the model is fit and has an attractive body.
Image: instagram.com, @nandi_madidaSource: Instagram
Dancing is her main form of exercise.
Her mother, who has a killer body, is her primary source of inspiration to keep fit.
Jeannie D
Jeannie is a popular presenter who has a to-die-for body.
Image: instagram.com, @iamjeanniedSource: Instagram
She has a personal trainer, Johno Meintjes, who guides her.
She often does pilates, yoga and hiking.
She credits her body to eating healthy and consistent training.
Image: instagram.com, @leighanne_willSource: Getty Images
READ ALSO:6 Times Cassper Nyovest’s toned body inspired us to hit the gym
15.
Leigh-Anne Williams
The television presenter is confident as she does her job because she has an amazing body.
She often works out, and her personal trainer is Bruce Benjamin.
Read also
She always recommends putting on comfortable training gear when working out.
Many others are dedicated to their fitness programmes.
A large section of South Africans desires to have a trim and fit body.
Remember, all you need is discipline and commitment.
She has a Bachelor of Commerce & IT from the University of Nairobi and joined Briefly.co.za in November 2019.
The writer completed a Google News Initiate Course.
you’re able to email her at perisrodah254@gmail.com.
